Baby and Me Yoga

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Thu 01 Feb 2024

Join us for a 60-minute class that focuses on vinyasa flow and restorative/yin yoga. Led by Dahvia Dalton, a certified Vinyasa Yoga teacher specializing in Prenatal and Postpartum Yoga, this class is designed to help you connect with your body, breath, and baby. Suitable for babies aged 6 weeks to crawlers, Dahvia has over 10 years of experience teaching yoga to adults, kids, and families, as well as coordinating wellness workshops for the community. Classes are drop-in, providing flexibility for your schedule. Come experience a nurturing and invigorating yoga session!

More information at shopeverland.com/classes/




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