Yoga for Curious Kids

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Posted 2023-06-15 by Jon ⇒ follow

Thu 22 Jun 2023

Join Sarah from Surya Moon Yoga for an interactive program designed to guide children in exploring their physical and mental abilities. Through the use of movement, mindfulness, conscious breath, and relaxation techniques, children will discover their capacity for balance, strength, and flexibility. With the incorporation of music, stories, and games that encourage creative contributions from the children, this program promotes joyful engagement while fostering skill development in the art of yoga. Suitable for children in grades K-3, this 45-minute program invites participants to wear comfortable clothing for a comfortable and enjoyable experience.

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